Introduzzjoni
Thank you for choosing the WENOKER Wooden Foldable Water Rowing Machine. This manual provides essential information for the safe and effective assembly, operation, maintenance, and troubleshooting of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.
Figure 1: WENOKER Wooden Foldable Water Rowing Machine (Model RW623-50)
Informazzjoni dwar is-Sigurtà
- Ikkonsulta tabib qabel tibda xi programm ġdid ta' eżerċizzju.
- Kun żgur li l-partijiet kollha huma mmuntati sew qabel kull użu.
- Żomm it-tfal u l-annimali domestiċi 'l bogħod mill-magna waqt it-tħaddim.
- Poġġi l-magna tat-tfaqqigħ fuq wiċċ ċatt u stabbli.
- Teċċedix il-kapaċità massima tal-piż tal-utent ta' 350 lbs (158 kg).
- Use proper rowing technique to prevent injury.
- Timliex iżżejjed it-tank tal-ilma.
Setup
1. Assemblea
The WENOKER rowing machine arrives 98% pre-assembled. Complete the final assembly steps in approximately 30 minutes by following the instructions below:
- Iftaħ il-komponenti kollha mill-pakkett u vverifika mal-lista tal-partijiet fil-manwal inkluż.
- Attach the rear support legs to the main frame using the provided hardware.
- Secure the seat rail extension to the main frame.
- Install the monitor and its bracket onto the designated area near the footrests.
- Connect any necessary cables for the monitor.
Figure 2: Assembly Steps Overview
2. Mili tat-Tank tal-Ilma
The water tank provides the resistance for your workout. Adjust the water level to modify resistance. Use the included pump to fill the tank:
- Remove the rubber stopper from the water tank.
- Insert the pump hose into the tank opening.
- Pump water into the tank, observing the water level indicators (MIN FILL, MAX FILL). Do not exceed the MAX FILL line.
- Replace the rubber stopper firmly after filling.
Figure 3: Water Tank Filling Procedure
Istruzzjonijiet Operattivi
1. Teknika Bażika tat-Tqdif
Proper technique is crucial for an effective and safe workout:
- Qabda: Sit with knees bent, shins vertical, arms extended forward, and back straight.
- Drive: Push off with your legs, then swing your back, and finally pull with your arms towards your abdomen.
- Temm: Lean back slightly, legs extended, handle at your abdomen.
- Irkupru: Extend arms forward, then lean forward, and finally bend knees to return to the catch position.
Figure 4: User operating the WENOKER Rowing Machine
2. Monitor and Bluetooth App Connectivity
The integrated monitor displays key workout metrics. It also supports Bluetooth connectivity for enhanced tracking with the KINOMAP APP.
- Monitor Functions: The monitor tracks distance, time, calories burned, and strokes per minute (SPM). Use the 'MODE' button to cycle through display options.
- Konnessjoni Bluetooth: Ensure your monitor is powered on. Enable Bluetooth on your smartphone or tablet. Open the KINOMAP APP and follow the in-app instructions to pair with your WENOKER rowing machine.
- Nota: Once synced with the app, the rowing machine displays data on your connected device while its built-in monitor may enter a sleep mode.
Figure 5: Monitor and KINOMAP App Connectivity
3. Aġġustament tar-Reżistenza
The resistance of the WENOKER water rower is determined by the amount of water in the tank. To adjust resistance:
- Żid ir-Reżistenza: Add more water to the tank using the pump, up to the MAX FILL line.
- Naqqas ir-Reżistenza: Remove water from the tank using the pump, down to the MIN FILL line.
Figure 6: Water Tank with Resistance Levels
Manutenzjoni
Manutenzjoni regolari tiżgura l-lonġevità u l-prestazzjoni ottimali tal-magna tat-tbaħħir tiegħek.
- Tindif: Imsaħ il-qafas u s-sedil b'reklamaramp drapp wara kull użu. Evita prodotti tat-tindif li joborxu.
- Trattament tal-Ilma: To prevent algae growth, add a water purification tablet to the tank every 6-12 months, or as needed. Refer to the included water treatment instructions.
- Tindif tal-binarji: Periodically clean the seat rails to ensure smooth gliding.
- Spezzjonijiet: Regularly check all bolts, nuts, and moving parts for tightness and wear. Tighten as necessary.
Issolvi l-problemi
| Problema | Kawża Possibbli | Soluzzjoni |
|---|---|---|
| L-ebda wiri fuq il-monitor | Il-batteriji huma mejta jew installati ħażin. | Replace the two AAA batteries. Ensure correct polarity. |
| Reżistenza inkonsistenti | Insufficient or excessive water in the tank. | Adjust water level to desired resistance. |
| Is-sedil mhux jiżżerżaq bla xkiel | Rails are dirty or worn. | Clean the rails. Check for any obstructions or damage to the rollers. |
| Kwistjonijiet ta 'konnessjoni Bluetooth | Monitor not in pairing mode or app issue. | Ensure monitor is on. Restart app and device. Check app for troubleshooting steps. |
Speċifikazzjonijiet
| Karatteristika | Dettall |
|---|---|
| Brand | Wenoker |
| Isem tal-Mudell | RW623-50 |
| Mekkaniżmu ta' Reżistenza | Ilma |
| Materjal tal-qafas | Injam |
| Dimensjonijiet tal-Prodott (Estiż) | 38.58"D x 18.1"W x 12.9"H (Approx. 71.7" L x 17.3" W x 13.8" H when fully extended) |
| Daqs mitwi | 25.6" x 17.5" x 38.2" |
| Kapaċità massima tal-piż | 350 Lira (158 kg) |
| Maximum User Height | 77 inches (Approx. 6'4") |
| Piż tal-oġġett | 48.9 Liri |
| Monitor | LCD Monitor, Bluetooth enabled (KINOMAP APP support) |
| Sors tal-Enerġija (Monitor) | 2 batteriji AAA (mhux inklużi) |
| Karatteristiċi Speċjali | Adjustable Foot Strap, Adjustable Resistance (water level), Built-In Wheels, Compact Foldable Design |
The WENOKER rowing machine features a durable wooden frame, ergonomic seat, and adjustable foot straps for a comfortable and effective workout. Its foldable design and transport wheels allow for easy storage.
Figure 7: Key Features and Ergonomic Design
Figura 8: Disinn li Jintrewa għal Ħażna Faċli
Garanzija
The WENOKER Wooden Foldable Water Rowing Machine comes with a 2-year limited warranty. For specific terms and conditions, please refer to the warranty card included with your product or contact customer service.
Appoġġ
For any assistance or inquiries regarding your WENOKER rowing machine, please contact our after-sales service team. You can reach us through the following methods:
- Appoġġ onlajn: Log in to your Amazon account, navigate to 'Your Orders', locate your order ID for the WENOKER rowing machine, and click 'Contact Seller'.
- Kuntatt Dirett: Refer to the contact information provided in the physical manual included with your product for an after-sales mailbox or phone number.
We are committed to providing a satisfactory shopping experience and are ready to assist you with any questions or concerns.
