Manwal tal-Utent tal-Magna tat-Tqala Manjetika CHAOKE Mudell 107A

1. Introduzzjoni

Thank you for choosing the CHAOKE Magnetic Rowing Machine Model 107A. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.

The CHAOKE Magnetic Rowing Machine is designed for home use, offering a full-body workout with 16 adjustable resistance levels and app compatibility for enhanced training.

2. Informazzjoni Importanti dwar is-Sigurtà

Before beginning any exercise program, consult with your physician. It is important to ensure you are physically able to perform the exercises described in this manual.

• Always place the rowing machine on a flat, stable surface.
• Ensure adequate clear space around the machine during use.
• Żomm it-tfal u l-annimali domestiċi 'l bogħod mit-tagħmir waqt it-tħaddim.
• Spezzjona l-magna għal partijiet maħlula jew bil-ħsara qabel kull użu. Tużax jekk xi komponenti jkunu kompromessi.
• Ilbes żraben u ħwejjeġ atletiċi xierqa.
• Teċċedix il-piż massimu tal-utent ta' 160 kg (352 lbs).
• Waqqaf l-eżerċizzju immedjatament jekk tħossok ħażin, sturdut, jew tesperjenza uġigħ.
• Perform warm-up exercises before your workout and cool-down exercises afterward.

3. Setup u Assemblea

The CHAOKE Magnetic Rowing Machine requires some assembly. Please follow these steps carefully. It is recommended to have two people for assembly.

3.1 Disimballaġġ

Carefully remove all components from the packaging. Verify that all parts listed in the packing list (not provided in input) are present. Keep packaging materials until assembly is complete.

Deskrizzjoni tal-Immaġni: A brown cardboard box with "CHAOKE" printed prominently on top, indicating the product packaging.

3.2 Passi tal-Assemblea

While specific step-by-step instructions are not provided in the product data, general assembly typically involves:

1. Attach the front stabilizer to the main frame.
2. Connect the rear stabilizer to the slide rail.
3. Secure the main frame to the slide rail.
4. Install the seat onto the slide rail.
5. Attach the footrests to the main frame.
6. Connect the console/monitor to the main unit and ensure all cables are properly routed.
7. Verify all bolts and nuts are securely tightened.

Refer to the included assembly diagram (if applicable) for detailed visual guidance.

4. Istruzzjonijiet Operattivi

4.1 Nibdew

Before your first workout, familiarize yourself with the machine's components.

Deskrizzjoni tal-Immaġni: A man actively rowing on the CHAOKE Magnetic Rowing Machine, demonstrating proper form. The machine features a digital display showing workout metrics and a tablet holder.

4.2 Aġġusta tar-Reżistenza

The CHAOKE Magnetic Rowing Machine features 16 levels of magnetic resistance. To adjust the resistance:

• Locate the resistance adjustment knob, typically found on the main unit near the flywheel.
• Turn the knob clockwise to increase resistance (levels 8-16 for advanced users).
• Turn the knob counter-clockwise to decrease resistance (levels 1-8 for beginners).

Deskrizzjoni tal-Immaġni: A family standing next to the CHAOKE Rowing Machine, highlighting the 16 resistance levels. An inset shows a close-up of the resistance adjustment knob with settings from 1 to 16.

4.3 L-Użu tal-Monitor LCD

The integrated LCD monitor displays key workout metrics to help you track your progress.

Deskrizzjoni tal-Immaġni: A close-up of the CHAOKE Rowing Machine's LCD monitor and tablet holder, displaying workout data such as time, count, distance, total count, calories, T/500m, and frequency.

The monitor typically displays:

• Ħin: Tul tat-taħriġ tiegħek.
• Għadd: Number of strokes.
• Distanza: Distance rowed.
• Total Count: Cumulative strokes.
• Kaloriji: Kaloriji stmati maħruqa.
• T/500m: Ħin biex ringiela 500 metru.
• Frekwenza: Puplesiji kull minuta.

Consult the monitor's specific instructions for details on mode selection and resetting values.

4.4 App Compatibility (Kinomap APP)

This rowing machine is compatible with fitness applications, such as the Kinomap APP, to enhance your training experience. Connect your device via Bluetooth to access interactive workouts, virtual routes, and track your performance in detail.

Deskrizzjoni tal-Immaġni: A user exercising on the CHAOKE Rowing Machine while connected to a fitness app displayed on a large screen, illustrating the app compatibility feature. The image text indicates that focused training can be connected with the Kinomap APP.

Biex tikkonnettja:

1. Download the Kinomap APP (or other compatible fitness app) from your device's app store.
2. Kun żgur li l-Bluetooth huwa attivat fuq l-ismartphone jew it-tablet tiegħek.
3. Follow the app's instructions to pair with your CHAOKE Rowing Machine.

4.5 Advanced Resistance System

The CHAOKE Rowing Machine features a newly upgraded professional magnetoresistive adjustment system, providing a robust and consistent resistance experience.

Deskrizzjoni tal-Immaġni: An sploda view of the CHAOKE Rowing Machine's newly upgraded professional magnetoresistive adjustment system. The image illustrates the internal mechanism responsible for resistance, showing that the CHAOKE Aluminum Magnetron Resistor provides up to 45KG of instantaneous resistance, significantly higher than other conventional magnetic resistors which offer less than 25KG. Icons for 'Set Goals' and 'Strength Training' are also visible.

4.6 Dual Slide Rail Design

The machine incorporates a built-in dual slide rail design for enhanced stability and a balanced rowing motion.

Deskrizzjoni tal-Immaġni: This image showcases the CHAOKE Rowing Machine's built-in dual slide rail design, emphasizing stability and symmetrical force distribution to prevent tipping. It highlights a maximum load capacity of 160 kg. Close-ups detail the thickened carbon-free steel tube (2.5 mm) and the thicker double slide design (50 mm), contributing to the machine's robust construction.

5. Manutenzjoni

Manutenzjoni regolari tiżgura l-lonġevità u l-prestazzjoni ottimali tal-magna tat-tbaħħir tiegħek.

• Tindif: Imsaħ il-magna bl-adamp Ċarruta wara kull użu biex tneħħi l-għaraq u t-trab. Evita prodotti tat-tindif li joborxu.
• Lubrikazzjoni: Periodically check the seat rollers and slide rail for smooth operation. Apply a silicone-based lubricant if necessary (consult manufacturer for specific recommendations).
• Spezzjoni: Iċċekkja regolarment il-boltijiet, il-ġewż, u l-partijiet li jiċċaqalqu kollha għall-issikkar u l-użu. Issikka kwalunkwe qafliet maħlula.
• Ħażna: When not in use, the rowing machine can be folded vertically to save space.

Deskrizzjoni tal-Immaġni: A woman demonstrating how to fold the CHAOKE Rowing Machine for vertical storage, highlighting its space-saving design. The image indicates an 80% space-saving vertical folding storage, a covered area of 0.25m², and quiet rowing at less than 20dB.

6 Issolvi l-problemi

Din it-taqsima tindirizza kwistjonijiet komuni li tista’ tiltaqa’ magħhom bil-magna tat-tfaqqigħ tiegħek.

7. Speċifikazzjonijiet tal-Prodott

Nota dwar id-Dimensjonijiet: The provided product dimensions (0.39"D x 0.39"W x 0.39"H) appear to be placeholder values. Please refer to the product packaging or official product page for accurate dimensions.

8. Garanzija u Appoġġ

Specific warranty details are not provided in this manual. For warranty information, product support, or to purchase replacement parts, please contact CHAOKE customer service through their official websit jew il-bejjiegħ bl-imnut minn fejn inxtara l-prodott.

You can visit the CHAOKE Store for more information: CHAOKE Official Store

9. Vidjows tal-Prodott

Ma ġew ipprovduti l-ebda vidjows uffiċjali tal-prodott mill-bejjiegħ fid-dejta tal-prodott biex jiġu inkorporati f'dan il-manwal.