1. Introduzzjoni
Thank you for choosing the YPOO Magnetic Rowing Machine. This manual provides essential information for the safe and effective use of your new fitness equipment. Please read it thoroughly before assembly and operation to ensure proper function and to maximize your workout experience. This rowing machine is designed for home use, offering a full-body workout with adjustable magnetic resistance.
2. Informazzjoni Importanti dwar is-Sigurtà
Before beginning any exercise program, consult with your physician. It is crucial to understand and follow all safety precautions to prevent injury.
- Kun żgur li l-partijiet kollha huma mwaħħlin sew qabel kull użu.
- Maintain a clear area of at least 2 feet (0.6 meters) around the rowing machine during operation.
- The maximum user weight capacity for this machine is 350 liri (158 kg)Teċċedix dan il-limitu.
- Żomm it-tfal u l-annimali domestiċi 'l bogħod mill-magna waqt l-użu.
- Dejjem ilbes żraben u ħwejjeġ atletiċi xierqa.
- Waqqaf l-eżerċizzju immedjatament jekk tħossok ħażin, sturdut, jew tesperjenza uġigħ.
- Tpoġġix idejk jew saqajn ħdejn partijiet li jiċċaqalqu.
3. Kontenut tal-Pakkett
Jekk jogħġbok ivverifika li l-komponenti kollha huma preżenti u mhux imħassra qabel tibda l-assemblaġġ. Jekk xi partijiet huma neqsin jew imħassra, ikkuntattja l-appoġġ għall-klijenti.
- Assemblaġġ tal-Qafas Prinċipali
- Sedil li jiżżerżaq
- Foot Pedals (Left & Right)
- Bars Stabbilizzaturi
- Monitor LCD
- Kit tal-Ħardwer (boltijiet, woxers, skorfini)
- Tool Kit
- Manwal għall-Utent
4. Setup u Assemblea
The YPOO Magnetic Rowing Machine features an integrated design for quick and easy assembly, typically completed within 10 minutes. A tool kit is included.
- Ħoll il-Komponenti: Neħħi l-partijiet kollha mill-imballaġġ bir-reqqa u poġġihom fuq wiċċ nadif u ċatt.
- Waħħal il-Bars tal-Istabilizzatur: Secure the front and rear stabilizer bars to the main frame using the provided bolts and washers. Ensure they are tightened firmly.
- Install Sliding Seat: Slide the seat onto the dual slide rails. Ensure the seat wheels are properly seated in the tracks.
- Attach Foot Pedals: Connect the left and right foot pedals to their respective mounts on the main frame.
- Connect LCD Monitor: Attach the LCD monitor to its designated slot on the console. Insert the required 2 AAA batteries (not included) into the monitor.
- Kontroll Finali: Verify that all connections are secure and that the machine is stable before first use.
5. Istruzzjonijiet Operattivi
5.1. Aġġustament tar-Reżistenza
Your YPOO Magnetic Rowing Machine features 16 levels of powerful magnetic resistance. To adjust the resistance, turn the tension control knob located on the main console. Turn clockwise to increase resistance for a more challenging workout, and counter-clockwise to decrease resistance for an easier session. This allows for customization across all fitness levels, from beginners to advanced users.
5.2. L-Użu tad-Displej LCD
The integrated LCD monitor tracks your workout progress. It displays key metrics such as stroke counts, time, strokes per minute (SPM), and calories burned. Use the button on the console to cycle through different display modes or to reset your workout data.
5.3. Device Holder
The machine includes a convenient device holder, allowing you to place your smartphone or tablet. This enables you to enjoy videos, music, or follow guided workouts while rowing.
5.4. Teknika Tajba tat-Tqdif
For an effective and safe workout, maintain proper rowing form. The stroke consists of four phases: the catch, the drive, the finish, and the recovery. Focus on engaging your legs, core, and arms in sequence. For detailed guidance on proper rowing technique, consider consulting online fitness resources or certified trainers.
6. Manutenzjoni
Manutenzjoni regolari tiżgura l-lonġevità u l-prestazzjoni ottimali tal-magna tat-tbaħħir tiegħek.
6.1. Tindif
Imsaħ il-magna bl-adamp cloth after each use to remove sweat and dust. Avoid using abrasive cleaners or solvents that could damage the finish or electronic components.
6.2. Ħażna
The YPOO Rowing Machine is designed for space-saving storage. It features a foldable design and built-in wheels for easy transport. When stored upright, it occupies only 1.29 sq. ft. (0.12 sq. meters) of floor space. To store, simply fold the machine and roll it to your desired location.
6.3. Kontrolli regolari
Periodically inspect all bolts, nuts, and moving parts to ensure they are secure and functioning correctly. Lubricate moving parts if necessary, following manufacturer recommendations.
7 Issolvi l-problemi
Din it-taqsima tindirizza kwistjonijiet komuni li tista’ tiltaqa’ magħhom bil-magna tat-tfaqqigħ tiegħek.
| Problema | Kawża Possibbli | Soluzzjoni |
|---|---|---|
| Display LCD mhux qed jaħdem | Il-batteriji huma mejta jew installati ħażin. | Replace batteries (2 AAA) or ensure correct polarity. |
| Ir-reżistenza tħossha inkonsistenti jew dgħajfa/qawwija wisq | Resistance knob not properly adjusted; internal mechanism issue. | Ensure the resistance knob is turned fully to the desired level. If issue persists, contact customer support. |
| Storbju mhux tas-soltu waqt it-tħaddim | Loose bolts; debris on rails; worn parts. | Check and tighten all bolts. Clean the dual slide rails. If noise continues, contact customer support. |
| Is-sedil ma jiżżerżaqx bla xkiel | Debris on rails; dirty seat wheels. | Clean the dual slide rails and seat wheels thoroughly. |
8. Speċifikazzjonijiet
| Karatteristika | Dettall |
|---|---|
| Isem tal-Mudell | YP-RM910-V1 |
| Brand | YPOO |
| Mekkaniżmu ta' Reżistenza | Manjetiku |
| Livelli ta' Reżistenza | 16 |
| Dimensjonijiet tal-Prodott (L x W x H) | 63"D x 31.8"W x 16.2"Għ (160cm x 80.8cm x 41.1cm) |
| Rakkomandazzjoni tal-Piż Massimu | 350 Lira (158 kg) |
| Materjal tal-qafas | Azzar Liga |
| Tip ta 'Wiri | LCD |
| Metriċi Mkejla | Stroke Counts, Time, Strokes Per Minute (SPM), Calories Burned |
| Karatteristiċi Speċjali | Compact, Foldable, Built-In Wheels, Dual Slide Rail, Device Holder |
| Komponenti Inklużi | Tool Kit |
9. Garanzija u Appoġġ
9.1. Informazzjoni dwar Garanzija
The YPOO Magnetic Rowing Machine comes with a garanzija ta 'sena from the date of purchase. This warranty covers manufacturing defects in materials and workmanship under normal use. It does not cover damage caused by misuse, accident, unauthorized modifications, or normal wear and tear.
9.2. Appoġġ għall-Klijent
For technical assistance, warranty claims, or to order replacement parts, please contact YPOO customer support. Refer to your purchase documentation for specific contact details or visit the official YPOO websit.
