Wenoker Exercise Bike Model 312BDE Instruction Manual

1. Informazzjoni Importanti dwar is-Sigurtà

Please read this entire manual before assembling or operating the Wenoker Exercise Bike. Keep this manual for future reference. Failure to follow these instructions could result in injury or damage to the product.

• Ikkonsulta mat-tabib tiegħek qabel tibda xi programm ta' eżerċizzju, speċjalment jekk għandek kundizzjonijiet tas-saħħa pre-eżistenti.
• Żomm it-tfal u l-annimali domestiċi 'l bogħod mit-tagħmir waqt it-tħaddim.
• Place the exercise bike on a flat, stable surface. Ensure adequate space around the bike for safe operation.
• Inspect the equipment before each use for loose parts, wear, or damage. Do not use if damaged.
• Ilbes ħwejjeġ u żraben xierqa għall-eżerċizzju. Evita ħwejjeġ maħlula li jistgħu jinqabdu fil-partijiet li jiċċaqalqu.
• The maximum user weight for this exercise bike is 160 kg (352 lbs).
• Use the emergency brake to stop the flywheel quickly if needed.
• Do not attempt to modify the exercise bike.

2. Prodott Aktarview

The Wenoker Exercise Bike Model 312BDE is designed for effective indoor cardio and fitness training. It features a robust magnetic resistance system for a smooth and quiet workout experience.

The Wenoker Exercise Bike Model 312BDE, featuring a robust frame, adjustable components, and an integrated display.

Karatteristiċi ewlenin:

• Magnetic Resistance System: Provides powerful, quiet, and smooth resistance without physical contact with the flywheel.
• Brejk ta' Emerġenza: Instantly stops the flywheel for safety.
• Komponenti Aġġustabbli: Multi-grip handlebars and a comfortable seat are adjustable vertically and horizontally to accommodate various user heights (1.43m to 1.92m).
• Monitor LCD: Tracks workout data including time, speed, distance, odometer, and calories burned.
• Detentur tal-pillola: Securely holds your mobile phone or tablet for entertainment during workouts.
• Roti tat-Trasport: Integrated wheels allow for easy relocation of the bike.
• Kostruzzjoni b'saħħitha: Designed for stability and durability, supporting users up to 160 kg.

3. Kontenut tal-Pakkett

Upon unpacking, ensure all components are present and undamaged. All necessary assembly tools are included in the package.

The main components typically include:

• Main Frame with Flywheel
• Stabbilizzaturi ta 'quddiem u ta' wara
• Seat Post and Seat
• Handlebar Post and Handlebars
• Pedali (Xellug u Lemin)
• Monitor LCD
• Kit tal-Ħardwer (boltijiet, woxers, skorfini)
• Għodda tal-Assemblea

4. Setup u Assemblea

Follow these steps to assemble your Wenoker Exercise Bike. It is recommended to have two people for some assembly steps.

Step 1: Attach Stabilizers

Attach the front and rear stabilizers to the main frame using the provided bolts and washers. Ensure they are securely tightened to provide a stable base for the bike.

Ensure the stabilizers are firmly attached for optimal stability.

Pass 2: Installa Pedali

Identify the Left (L) and Right (R) pedals. The left pedal typically tightens counter-clockwise, and the right pedal tightens clockwise. Thread them carefully into the crank arms and tighten securely with a wrench.

Step 3: Assemble Seat Post and Seat

Insert the seat post into the main frame. Adjust the height to your preference and secure it with the locking knob. Attach the seat to the seat post, ensuring it is level and tightened.

The seat and handlebars are adjustable to fit various user heights and preferences.

Step 4: Attach Handlebar Post and Handlebars

Insert the handlebar post into the main frame. Adjust the height and secure it. Attach the handlebars to the handlebar post, ensuring all bolts are tightened.

Step 5: Connect LCD Monitor

Connect the sensor wires from the main frame to the back of the LCD monitor. Mount the LCD monitor onto the handlebar assembly. Insert batteries (if required, typically 2 AAA batteries, not included) into the monitor.

The LCD monitor displays workout data, and the integrated holder supports your tablet or phone.

5. Istruzzjonijiet Operattivi

5.1 Adjusting Seat and Handlebars

• Għoli tas-Sedil: Loosen the locking knob on the seat post, adjust the seat to a comfortable height where your leg is slightly bent at the bottom of the pedal stroke, then re-tighten.
• Seat Forward/Backward: Loosen the knob under the seat, slide the seat to your desired position, and re-tighten.
• Għoli tal-manubriju: Loosen the locking knob on the handlebar post, adjust to a comfortable height that allows for a slight forward lean without straining your back, then re-tighten.

5.2 Aġġusta tar-Reżistenza

The bike uses a magnetic resistance system. The resistance level is controlled by the red knob located on the main frame.

Turn the red knob clockwise to increase resistance and counter-clockwise to decrease resistance.

• Dawwar il-pum clockwise (+) to increase the resistance for a more challenging workout.
• Dawwar il-pum counter-clockwise (-) to decrease the resistance for an easier workout.

5.3 Using the Emergency Brake

To stop the flywheel quickly in an emergency or to dismount safely, press down firmly on the red resistance knob. This will engage the emergency brake and bring the flywheel to an immediate stop.

5.4 Funzjonijiet tal-Monitor LCD

The LCD monitor displays your workout data. It typically operates with a single button or a few buttons for mode selection and reset.

• SKANJA: Automatically cycles through all functions (Time, Speed, Distance, Calories, Odometer) every few seconds.
• ĦIN: Juri t-tul tat-taħriġ attwali tiegħek.
• VELOĊITÀ: Juri l-veloċità attwali tiegħek taċ-ċikliżmu.
• DISTANZA: Juri d-distanza koperta matul it-taħriġ attwali tiegħek.
• ODOMETER: Shows the total accumulated distance since the monitor was last reset (or from first use).
• KALORIJI: Jistma l-kaloriji maħruqa waqt it-taħriġ tiegħek.
• RESET: Press and hold the button (usually "MODE" or "RESET") to clear all current workout data.

The monitor will automatically turn on when you start pedaling and turn off after a few minutes of inactivity to save battery.

6. Manutenzjoni

Regular maintenance ensures the longevity and safe operation of your Wenoker Exercise Bike.

• Tindif: Imsaħ ir-rota bl-adamp Ċarruta wara kull użu biex tneħħi l-għaraq u t-trab. Evita prodotti tat-tindif li joborxu.
• Check Bolts and Connections: Periodically check all bolts, nuts, and connections to ensure they are tight. Re-tighten if necessary.
• Lubrikazzjoni: The magnetic resistance system and belt drive are generally maintenance-free and do not require lubrication.
• Ħażna: Aħżen ir-rota f'post niexef u frisk 'il bogħod mix-xemx diretta u minn temperaturi estremi.

7 Issolvi l-problemi

8. Speċifikazzjonijiet

9. Informazzjoni dwar Garanzija

Wenoker products are manufactured to high-quality standards. For specific warranty details, please refer to the warranty card included with your product or contact Wenoker customer support. Keep your proof of purchase for warranty claims.

10. Appoġġ għall-Klijent

If you have any questions, require assistance with assembly, operation, or maintenance, or need to report a problem, please contact Wenoker customer support. Refer to the contact information provided in your product packaging or on the official Wenoker websit.

Għal riżorsi online u FAQs, żur: www.wenoker.com (Nota: Dan huwa detentur tal-post URL, please refer to actual product documentation for correct support links.)