Manwal tal-Utent għall-Magna tat-Tqala tal-Injam tectake® Titan

1. Introduzzjoni

Thank you for choosing the tectake® Titan Wooden Rowing Machine. This manual provides essential information for the safe and efficient operation, assembly, and maintenance of your new fitness equipment. Please read this manual thoroughly before use and keep it for future reference.

Image: The tectake® Titan Wooden Rowing Machine, showcasing its elegant wooden frame, water tank, and digital display. A user is actively rowing, demonstrating the machine's ergonomic design. A heart rate monitor and siphon pump are also visible.

2. Istruzzjonijiet Importanti dwar is-Sigurtà

• Ikkonsulta tabib qabel tibda kwalunkwe programm ta 'eżerċizzju.
• Ensure all parts are securely assembled before each use. Refer to the assembly instructions.
• Żomm it-tfal u l-annimali domestiċi 'l bogħod mill-magna waqt it-tħaddim.
• Place the rowing machine on a flat, stable surface.
• Teċċedix il-kapaċità massima tal-piż ta' 150 kg.
• Ilbes żraben u ħwejjeġ atletiċi xierqa.
• Waqqaf l-eżerċizzju immedjatament jekk tħossok ħażin, sturdut, jew tesperjenza uġigħ.
• Regularly inspect the machine for wear and tear, especially the moving parts and water tank.

3. Setup u Assemblea

The tectake® Titan Rowing Machine requires assembly. Detailed assembly instructions are included in the packaging. Please follow them carefully.

3.1 Disimballaġġ

1. Neħħi bir-reqqa l-komponenti kollha mill-imballaġġ.
2. Iċċekkja li l-partijiet kollha elenkati fl-istruzzjonijiet tal-assemblaġġ huma preżenti.
3. Keep packaging materials until assembly is complete in case of missing parts or return.

3.2 Mili tat-Tank tal-Ilma

The rowing machine uses a water resistance system.

• Locate the water tank cap.
• Use the provided siphon pump to fill the tank with clean tap water.
• Fill the tank to the desired resistance level. The tank has a capacity of 16 litri u offerti 4 different difficulty levels.
• Add a water purification tablet (if provided) to prevent algae growth.
• Agħlaq sew l-għatu tat-tank tal-ilma.

Immaġni: Dettaljata view of the water tank on the tectake® Titan Rowing Machine, showing the fill level indicator and the resistance adjustment mechanism.

4. Istruzzjonijiet Operattivi

4.1 Adjusting Foot Pedals

The foot pedals are adjustable to accommodate different foot sizes.

• Adjust the pedals to one of the 6 available sizes.
• Secure your feet with the adjustable straps.

Image: The adjustable foot pedals of the tectake® Titan Rowing Machine, showing the multiple size settings and secure foot straps.

4.2 Bl-użu tal-Wiri LED

The integrated LED display provides real-time workout data.

• The display shows important training data such as distance, time, speed, strokes, calories burned, and heart rate (with compatible chest strap).
• Connect a compatible Bluetooth chest strap for heart rate monitoring.
• Use the buttons on the display to navigate through modes and reset values.

Image: The LED display of the tectake® Titan Rowing Machine, clearly showing various workout metrics like time, distance, and strokes, along with Bluetooth connectivity icon.

4.3 Teknika xierqa tat-tqdif

To maximize effectiveness and prevent injury, maintain proper rowing form:

1. Qabda: Lean forward from the hips, arms extended, shins vertical.
2. Drive: Imbotta 'l barra b'saqajk, imbagħad iddawwar dahrek, u fl-aħħar iġbed b'idejk.
3. Temm: Lean slightly back, legs extended, handle at your lower ribs.
4. Irkupru: Extend arms, lean forward from hips, then bend knees to slide forward.

Image: A user demonstrating the correct posture and movement on the tectake® Titan Rowing Machine, illustrating the full body engagement during a rowing stroke.

5. Manutenzjoni u Kura

• Tindif: Imsaħ il-magna bl-adamp drapp wara kull użu. Evita prodotti tat-tindif li joborxu.
• Tank tal-Ilma: Change the water in the tank every 6-12 months, or if it appears discolored. Use purification tablets as needed.
• Partijiet li jiċċaqilqu: Periodically check all bolts, nuts, and moving parts for tightness and wear. Lubricate as necessary.
• Ħażna: The rowing machine is jintwew for space-saving storage. Utilize the integrated wheels for easy transport.

Image: A user demonstrating the folding mechanism of the tectake® Titan Rowing Machine, highlighting its space-saving design and the ease of movement using its integrated wheels.

6 Issolvi l-problemi

7. Speċifikazzjonijiet tal-Prodott

• Isem tal-Mudell: Titan
• Numru tal-Mudell: 405122
• Ditta: TecTake
• Materjal tal-qafas: Injam tal-fagu
• Tip ta' Reżistenza: Ilma
• Livelli ta' Reżistenza: Adjustable (4 levels via water volume)
• Kapaċità tat-Tank tal-Ilma: 16 Litri
• Piż Massimu tal-Utent: 150 kg
• Tip ta' wiri: LED
• Konnettività: Bluetooth (for heart rate monitor)
• Karatteristiċi Speċjali: Foldable design, integrated transport wheels, tablet holder, adjustable foot pedals (6 sizes), ergonomic seat.
• Total Dimensions (L x W x H): 212 ċm x 55 ċm x 55 ċm
• Dimensjonijiet mitwija (L x W x H): 55 ċm x 89 ċm x 116.5 ċm
• Piż tal-Prodott: 28 kg

Image: A comprehensive diagram illustrating the dimensions of the tectake® Titan Rowing Machine in both its operational and folded configurations, providing precise measurements for planning space.

8. Garanzija u Appoġġ

For warranty information, please refer to the documentation included with your purchase or contact TecTake customer service.

If you encounter any issues not covered in this manual or require further assistance, please contact TecTake customer support.

• Manifattur: tectake
• Informazzjoni ta' Kuntatt: Please visit the official TecTake website or refer to your purchase receipt for contact details.