Manwal tal-Utent tal-Magna tal-Eżerċizzju tal-Pjanċa tal-Vibrazzjoni LifePro Hexaplate Lite

Introduzzjoni

The LifePro Hexaplate Lite is a vibration platform designed to introduce motion to your exercise routines. It features magnetic acupoints and can be used for various exercises to engage different muscle groups. This manual provides instructions for safe and effective use of your device.

Image: The LifePro Hexaplate Lite Vibration Plate, shown with its remote control and two resistance bands. The plate is black with a textured surface and magnetic acupoints.

Informazzjoni Importanti dwar is-Sigurtà

Please read all instructions before using this appliance. Failure to follow these instructions may result in injury or damage to the product. Keep this manual for future reference.

• Ikkonsulta ma' professjonist fil-qasam tal-kura tas-saħħa qabel tibda xi programm ġdid ta' eżerċizzju, speċjalment jekk għandek kundizzjonijiet mediċi pre-eżistenti.
• Ensure the vibration plate is placed on a stable, level surface during use.
• Teċċedix il-kapaċità massima tal-piż ta' 265 libbra.
• Żomm it-tfal u l-annimali domestiċi 'l bogħod mill-apparat waqt it-tħaddim.
• Always maintain proper posture and balance while using the vibration plate.
• If you experience pain, dizziness, or discomfort, stop using the device immediately.
• Skonnettja l-apparat mill-iżbokk tal-enerġija meta ma jkunx qed jintuża jew qabel ma tnaddaf.

Kontenut tal-Pakkett

Ivverifika li l-komponenti kollha huma preżenti fil-pakkett:

• HexaPlate Vibration Plate
• Kontroll mill-bogħod
• Meded tar-reżistenza (2)
• Gwida għall-Utent

Karatteristiċi tal-Prodott

• Vibration Platform: Provides gentle, consistent motion for exercise.
• Magnetic Acupoints: Integrated into the platform surface.
• Għażliet ta' Kontroll: Remote control for adjusting settings.
• Settings tal-veloċità: 99 adjustable speed levels (1 RPM to 99 RPM).
• Programmi Preset: 10 pre-programmed workout routines.
• Modalità Manwali: Allows for custom speed and time settings.
• Wiri LED: Shows current settings and workout information.
• Aċċessorji inklużi: Two resistance bands for upper body exercises.
• Portabbiltà: Lightweight design for easy movement and storage.

Immaġni: Close-up view of the LifePro Hexaplate Lite's control panel with an LED display and buttons, alongside its remote control. The remote features buttons for mode, speed, and time adjustments.

Setup

1. Ippakkja: Neħħi bir-reqqa l-komponenti kollha mill-imballaġġ.
2. Pjazzament: Place the Hexaplate Lite on a firm, level surface. Ensure there is enough clear space around the device for safe operation.
3. Konnessjoni tal-Enerġija: Plug the power cord into the device and then into a standard electrical outlet.
4. Batteriji tal-Kontroll mill-bogħod: Daħħal żewġ batteriji AAA fil-kontroll remot (batteriji mhux inklużi).

Istruzzjonijiet Operattivi

Tixgħel/Jitfi

• To power on the device, locate the main power switch on the side of the unit and flip it to the 'ON' position.
• To power off, flip the main power switch to the 'OFF' position.

Bl-użu tal-Kontroll mill-bogħod

The remote control allows you to adjust settings without bending down.

• Buttuna tal-Qawwa: Turns the vibration on or off.
• Buttuna tal-Modalità (M): Cycles through 10 preset programs (P1-P10) or manual mode.
• Speed Buttons (+/-): Adjusts the vibration speed in manual mode (1-99 levels).
• Time Buttons (+/-): Adjusts the workout duration.

Operazzjoni Bażika

1. Step onto the platform with both feet. Ensure you have good balance.
2. Ixgħel is-swiċċ tal-qawwa prinċipali.
3. Use the remote control to select a preset program or manual mode.
4. Adjust the speed and time as desired.
5. Begin your exercise.

Eżerċizzju Eżamples

The Hexaplate Lite can be incorporated into various exercises. Always keep your knees slightly bent and avoid locking them.

• Weqfin: Stand upright with feet shoulder-width apart, knees slightly bent.
• Squats: Perform squats while standing on the platform.
• Lunges: Place one foot on the platform and perform lunges.
• Push-ups: Place hands on the platform for push-ups.
• Plank: Place forearms on the platform for a plank.
• Eżerċizzji tal-Banda tar-Resistenza: Attach the included resistance bands to the designated points on the plate and perform exercises like bicep curls or single arm rows.

Image: A man performing bicep curls using resistance bands while standing on the LifePro Hexaplate Lite.

Image: A woman performing squats on the LifePro Hexaplate Lite, demonstrating a lower body exercise.

Image: Three separate panels showing individuals performing exercises on the vibration plate: a man doing squats, a man doing resistance band rows, and a woman doing resistance band bicep curls.

Vidjo Uffiċjali tal-Prodott

Manutenzjoni

• Tindif: Wipe the surface of the vibration plate with a soft, damp drapp wara kull użu. Tużax prodotti tat-tindif jew solventi li joborxu.
• Ħażna: Aħżen l-apparat f'post frisk u niexef 'il bogħod mix-xemx diretta u l-umdità.
• Spezzjoni: Regularly inspect the power cord and the device for any signs of damage. Do not use if damaged.

Image: A woman demonstrating the portability of the Hexaplate Lite by placing it into a suitcase, highlighting its compact design for easy storage or travel.

Issolvi l-problemi

Speċifikazzjonijiet

Image: A diagram illustrating the dimensions of the LifePro Hexaplate Lite, showing its length, width, and height measurements.

Garanzija u Appoġġ

For warranty information or technical support, please contact LifePro customer service. Refer to the contact information provided with your product packaging or visit the official LifePro websit.

Ditta: LifePro

Manifattur: LifePro