Manwal għall-Utent tal-Fitbit Inspire 3 Fitness Tracker

Introduzzjoni

This manual provides essential instructions for setting up, operating, and maintaining your Fitbit Inspire 3 Fitness Tracker. Please read this guide thoroughly to ensure proper use and to maximize the device's features.

Fitbit Inspire 3 Fitness Tracker, front view with lilac band and digital clock display

Image 1: Fitbit Inspire 3 Fitness Tracker. The device features a black display unit with a lilac-colored classic band, showing the time and heart rate.

Setup

1. Il-ftuħ tal-kaxxa u l-iċċarġjar inizjali

Meta tiftaħ il-kaxxa, kun żgur li l-komponenti kollha huma preżenti:

Fitbit Inspire 3 Tracker
Small and Large Classic Bands
Iċċarġjar Cable

Connect the charging cable to a USB power source and attach the tracker. The device will vibrate and display a battery icon when charging. Fully charge the device before first use, which typically takes 1-2 hours.

2. Device Activation and App Pairing

Download the Fitbit app from your smartphone's app store (iOS or Android).
Iftaħ l-app Fitbit u oħloq kont jew idħol f'wieħed eżistenti.
Follow the on-screen instructions in the app to pair your Inspire 3. Ensure your phone's Bluetooth is enabled.
During setup, you will be prompted to enter personal information (height, weight, age, gender) to help calculate activity data accurately.

Istruzzjonijiet Operattivi

Navigazzjoni tal-Apparat

Close-up of Fitbit Inspire 3 display showing time, date, and heart rate

Image 2: Close-up of the Fitbit Inspire 3 display. The screen shows "12:58", "Wed 27", and a heart icon with "73", indicating time, date, and heart rate.

The Inspire 3 features a touchscreen display and a single button on the side.

Tektek: Wake up the screen or navigate through stats.
Swipe: Swipe 'l fuq/'l isfel għal view different metrics (steps, distance, calories, Active Zone Minutes, heart rate). Swipe left/right to access apps and settings.
Buttuna: Press the button to return to the clock face or to quickly access certain features depending on context.

Karatteristiċi Ewlenin

The Fitbit Inspire 3 offers various health and fitness tracking capabilities:

Monitoraġġ tar-rata tal-qalb 24/7: Continuously tracks your heart rate to provide insights into your cardiovascular health and calorie burn. View your real-time heart rate on the device or in the Fitbit app.
Traċċar tal-Attività: Records daily steps, distance, calories burned, and Active Zone Minutes. Goals can be customized in the Fitbit app.
Traċċar tal-irqad: Jimmonitorja l-irqadtages (light, deep, REM) and provides a Sleep Score in the app to help you understand and improve your sleep quality.
Ġestjoni tal-istress: Offers tools and guided breathing sessions to help manage stress. Access these features through the device or app.
Workout Intensity: Utilizes Active Zone Minutes to measure time spent in fat burn, cardio, and peak heart rate zones.
Notifiki Intelliġenti: Receive call, text, and app notifications from your paired smartphone directly on your wrist. Manage notification settings in the Fitbit app.
Reżistenza għall-Ilma: Water-resistant up to 50 meters. Suitable for swimming and showering. Activate "Water Lock" mode to prevent accidental screen touches during water activities.

Manutenzjoni

Iċċarġjar

The Inspire 3 has a battery life of up to 10 days. Charge the device when the low battery indicator appears. Use only the provided charging cable.

Tindif

Regularly clean your Inspire 3 and its band to prevent skin irritation and maintain device functionality.

Tracker: Wipe the display and sensors with a soft, lint-free cloth. If necessary, slightly dampmt id-drapp bl-ilma.
Banda: For silicone bands, wash with mild soap and water, then rinse thoroughly and dry. For other materials, refer to Fitbit's official cleaning guidelines.

Evita li tuża kimiċi ħarxa jew tindif li joborxu.

Ħażna

Aħżen l-apparat f'post frisk u niexef meta ma jkunx qed jintuża. Evita temperaturi estremi.

Issolvi l-problemi

Ħruġ	Soluzzjoni
Device not turning on or responding	Ensure the device is fully charged. Connect it to the charger and check for the battery icon. If unresponsive, perform a restart by holding the button for 10 seconds while on the charger.
Not syncing with the Fitbit app	Iċċekkja li l-Bluetooth huwa attivat fuq l-ismartphone tiegħek. Ensure the Fitbit app is open and running in the background. Move the tracker closer to your smartphone. Restart both your smartphone and the Inspire 3. If issues persist, try unpairing and re-pairing the device in the Fitbit app's Bluetooth settings.
Inaccurate heart rate or activity data	Ensure the tracker is worn snugly but comfortably on your wrist, about a finger's width above your wrist bone. Clean the back of the tracker and your skin to ensure good sensor contact. Update the device firmware via the Fitbit app.
Notifiki ma jidhrux	Verify that notifications are enabled in both your smartphone's settings and the Fitbit app. Ensure the tracker is connected via Bluetooth. Check that "Do Not Disturb" or "Sleep Mode" is not active on your tracker.

Speċifikazzjonijiet

Karatteristika	Dettall
Numru tal-Mudell	FB424BKLV
Dimensjonijiet tal-Prodott	1.55 x 0.73 x 0.46 pulzieri
Piż tal-oġġett	3.88 uqija (110 Grammi)
Ħajja tal-batterija	Sa 10 jum
Tip ta 'batterija	1 batterija tal-polimer tal-litju (inkluża)
Reżistenza għall-Ilma	Sa 50 metri
Konnettività	Bluetooth
Kompatibilità tas-Sistema Operattiva	Android (and iOS via Fitbit app)
Karatteristiċi Speċjali	24/7 heart rate monitoring, sleep tracking, Active Zone Minutes, stress management tools

Garanzija u Appoġġ

Għal informazzjoni dettaljata dwar il-garanzija, jekk jogħġbok irreferi għall-Fitbit uffiċjali website or the warranty card included with your product. Fitbit typically offers a limited warranty against defects in materials and workmanship.

Għal aktar assistenza, appoġġ tekniku, jew biex view frequently asked questions, visit the official Fitbit support page:

Appoġġ għall-Fitbit Websit

Tista 'wkoll iżżur il- Fitbit Store on Amazon għal informazzjoni dwar il-prodott u aċċessorji.

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Fitbit FB424BKLV