1. Introduzzjoni
The Lumie Bodyclock Glow 150 is designed to improve your sleep and wake-up experience through light therapy. It gradually wakes you with light that simulates a natural sunrise, helping your body to gently transition from sleep. This increasing light intensity aids in reducing sleep hormones like melatonin and increasing wakefulness hormones like cortisol, promoting a more positive and energetic start to your day. The device also features a progressive sunset function to help you relax and fall asleep more naturally.
Immaġni: Quddiem view of the Lumie Bodyclock Glow 150, displaying the time 07:00 on its central digital clock. The device has a white, dome-shaped light diffuser on top and a dark base with speaker grilles.
2. X'hemm fil-Kaxxa
Upon unpacking your Lumie Bodyclock Glow 150, please ensure all components are present:
- Lumie Bodyclock Glow 150 Alarm Clock
- Adapter tal-Enerġija
- Gwida għall-Utent
Image: The Lumie Bodyclock Glow 150 device positioned next to its retail box. The box features the Lumie brand and product name, while the device itself shows the time 07:00.
3. Setup
- Pjazzament: Position the Bodyclock Glow 150 on a stable surface, such as a bedside table, where the light can reach you effectively. Ensure it is within reach for easy interaction.
- Konnessjoni tal-Enerġija: Connect the provided power adapter to the DC input port on the back of the Bodyclock and then plug it into a wall outlet. The display will illuminate.
- Issettjar tal-Ħin Inizjali: Follow the on-screen prompts or refer to the included quick start guide to set the current time. This typically involves using the '+' and '-' buttons and the settings button.
4. Istruzzjonijiet Operattivi
4.1. Sunrise Simulation Alarm
The sunrise simulation feature is designed to wake you gradually and naturally.
- L-issettjar tal-allarm: Use the alarm button on the device to set your desired wake-up time.
- Sunrise Duration: Choose a gradual sunrise duration of 20, 30, or 45 minutes. The light will begin to brighten gradually before your set alarm time.
- Intensità tad-dawl: Select your preferred final light intensity for the sunrise.
- Ħoss ta 'allarm: Choose one of the available wake-up sounds to accompany the light, or use light only.
- Funzjoni Snooze: Tap the device to activate the snooze function if you wish for a few extra minutes of sleep.
Image: A woman in bed, gently waking up as the Lumie Bodyclock Glow 150 progresses through its sunrise simulation. Three insets show the light changing from a dim orange (06:45) to a brighter yellow (06:55) and finally to a full white light (07:00).
4.2. Sunset Simulation for Sleep
The progressive sunset feature helps promote relaxation and prepare your body for sleep.
- Setting Sunset: Activate the sunset function and set your desired duration (20, 30, or 45 minutes).
- Ħsejjes tal-irqad: Select one of the calming sleep sounds to play as the light dims.
- Tnaqqis tad-Dawl: The light will gradually dim over the chosen duration, either turning completely off or transitioning to a low-level nightlight.
Image: A woman is shown relaxing in bed with a small dog, while the Lumie Bodyclock Glow 150 on her bedside table emits a soft, dim light, indicating the sunset simulation feature is active. The display shows 22:30.
4.3. Sound Options
The Bodyclock Glow 150 includes a selection of sounds to enhance your wake-up and sleep routines.
- Ħsejjes ta' qawmien: Choose from 9 different sounds to accompany your sunrise alarm, including natural sounds.
- Ħsejjes tal-irqad: Utilize the same selection of sounds for a calming audio experience during the sunset simulation.
- Kontroll tal-Volum: Adjust the volume of the selected sounds to your preference.
4.4. Display and Nightlight
The device offers flexible display and lighting options.
- Adjustable Room Light: The LED lights can be used as a general room light with adjustable brightness.
- Automatic Display Dimming: The digital display automatically dims in dark conditions to avoid disturbing your sleep.
- Funzjoni Nightlight: The final brightness of the sleep light can be adjusted, allowing it to serve as a dim nightlight for children or to turn off completely for adults who prefer total darkness.
5. Manutenzjoni
To ensure the longevity and optimal performance of your Lumie Bodyclock Glow 150, follow these simple maintenance guidelines:
- Tindif: Imsaħ bil-mod il-barra tal-apparat b'ċarruta ratba, niexfa, jew kemxejn imxarrba.amp cloth. Avoid using abrasive cleaners, solvents, or harsh chemicals, as these can damage the surface.
- Trab: Regularly dust the device, especially the speaker grilles and light diffuser, to prevent accumulation that could affect performance or appearance.
- Ħażna: If storing the device for an extended period, unplug it and keep it in a cool, dry place away from direct sunlight.
Do not attempt to open the device or perform any internal maintenance. Refer to qualified service personnel for any repairs.
6 Issolvi l-problemi
If you encounter issues with your Lumie Bodyclock Glow 150, please refer to the following common solutions:
- L-Apparat Mhux Jixgħel: Ensure the power adapter is securely connected to both the device and a working wall outlet. Try plugging another device into the same outlet to confirm power availability.
- Alarm Not Sounding/Light Not Activating: Verify that the alarm is enabled and set correctly. Check the volume level for sounds and the light intensity setting for the sunrise simulation. Ensure the alarm time is not set for a past time.
- Display Flickering or Unresponsive: If the display flickers or becomes unresponsive, try unplugging the device from the power source for a few minutes, then plug it back in to reset it. Ensure the device is on a stable surface to avoid accidental activation of touch controls.
- Sounds are Too Loud/Quiet: Adjust the sound volume using the dedicated controls on the device. Note that some sounds may have a higher perceived loudness than others.
- Light Not Changing Color/Intensity: Confirm that the sunrise or sunset simulation feature is correctly activated and the duration is set. Ensure no settings are overriding the light progression.
If the problem persists after attempting these steps, please contact Lumie customer support for further assistance.
7. Speċifikazzjonijiet
| Karatteristika | Dettall |
|---|---|
| Isem tal-Prodott | Lumie Bodyclock Glow 150 Alarm Clock with Light, 9 Sounds, and Twilight Function |
| Brand | Lumie |
| Numru tal-Mudell | NBCGE-1000 |
| Dimensjonijiet (L x W x H) | 12 x 19 x 16 ċm |
| Piż | 565 gramma |
| Materjal | Plastik |
| Lamp Tip | Wake-up Light |
| Tip ta' Swiċċ | Mess |
| Sors tal-Enerġija | Adapter AC |
| Pajjiż ta' Oriġini | Iċ-Ċina |
8. Garanzija u Appoġġ
The Lumie Bodyclock Glow 150 comes with a garanzija ta 'sena mid-data tax-xiri, li tkopri difetti fil-manifattura u malfunzjonijiet taħt użu normali. Jekk jogħġbok żomm il-prova tax-xiri tiegħek għal talbiet ta' garanzija.
This product is certified as a Apparat Mediku tal-Klassi 1, indicating its compliance with health and safety requirements for medical products.
For technical support, warranty claims, or further inquiries, please visit the official Lumie websit jew ikkuntattja lid-dipartiment tas-servizz tal-konsumatur tagħhom.
