Timex Men's TW5M14500 Ironman Essential 30 Watch User Manual

Mudell: TW5M145009J

Introduzzjoni

This manual provides instructions for the Timex Men's TW5M14500 Ironman Essential 30 Black/Lime Silicone Strap Watch. This digital watch features a large display, durable resin case, and a comfortable silicone strap, designed for active use and everyday wear.

Setup

Setup Inizjali

Your watch comes with a pre-installed Lithium Metal battery. No initial charging is required. The watch is ready for use after setting the time and date.

L-issettjar tal-Ħin u d-Data

To set the time and date on your Timex Ironman Essential 30 watch:

Agħfas il- MODALITÀ button repeatedly until the time setting mode is displayed. The digits to be set will typically flash.
Uża l- SSET/SEJĦAR button to select the specific digit or field you wish to adjust (e.g., hours, minutes, year, month, day).
Uża l- BIDU/LAP button to increment the selected value. Hold the button to rapidly advance the numbers.
Ladarba s-settings kollha jkunu korretti, agħfas MODALITÀ għal darb'oħra biex tikkonferma u toħroġ mill-modalità tas-settings.

L-aġġustament taċ-Ċinga

The silicone strap is adjustable to fit wrist circumferences up to 8 inches. Use the traditional buckle closure to secure the watch comfortably on your wrist. Ensure it is snug but not too tight for optimal comfort and sensor performance (if applicable).

Quddiem view of the Timex Ironman Essential 30 watch showing the digital display and buttons.

Immaġni: Quddiem view of the Timex Ironman Essential 30 watch, displaying the time, date, and various function labels around the bezel. The watch features a black case with lime accents.

Istruzzjonijiet Operattivi

Funzjonijiet Bażiċi

L-arloġġ għandu diversi modi aċċessibbli permezz tal- MODALITÀ button on the left side of the watch. Pressing this button cycles through the available functions:

Wiri tal-Ħin: Shows current time (with seconds), day of the week, date, and month.
Kronografu: A 100-hour stopwatch with a 30-lap memory, ideal for tracking workout times.
Timer tal-Countdown: A 24-hour timer for various activities.
Allarm: Set one daily alarm.
Żoni tal-Ħin: Supports setting and switching between two different time zones.
Military Time: Option to display time in 24-hour format.

Bl-użu tal-Kronografu

To utilize the stopwatch function for timing events:

Agħfas il- MODALITÀ buttuna sakemm

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Timex TW5M145009J