Reebok GT40S

Reebok GT40S One Series Treadmill User Manual

Mudell: GT40S

1. Informazzjoni Importanti dwar is-Sigurtà

Please read all instructions carefully before using the Reebok GT40S One Series Treadmill. Retain this manual for future reference. Failure to follow these instructions may result in injury or damage to the equipment.

  • Kun żgur li t-treadmill jitqiegħed fuq wiċċ ċatt u stabbli.
  • Żomm it-tfal u l-annimali domestiċi 'l bogħod mit-treadmill waqt it-tħaddim.
  • Dejjem ilbes żraben atletiċi xierqa.
  • Use the safety key clip at all times. In case of emergency, the safety key will stop the treadmill.
  • Tħaddimx it-treadmill jekk ikun bil-ħsara jew ma jaħdimx sew.
  • Ikkonsulta tabib qabel tibda xi programm ġdid ta' eżerċizzju.
  • Il-piż massimu tal-utent għal din it-treadmill huwa 110 kg.

2. Prodott Aktarview

The Reebok GT40S One Series Treadmill is designed for home use, offering a comprehensive cardio workout. Key features include a powerful motor, adjustable speed and incline, and a user-friendly console.

Reebok GT40S One Series Treadmill

Image 2.1: The Reebok GT40S One Series Treadmill in its operational state.

Komponenti Ewlenin:

  • Gverta tat-Tlielaq: Il-wiċċ prinċipali għall-mixi jew il-ġiri.
  • Konsola: Displays workout data and controls speed, incline, and programs.
  • Poġġamani: Provide support and house pulse sensors.
  • Ċavetta tas-Sigurtà: Essential safety device to stop the treadmill.
  • Mekkaniżmu li jintwew: Allows for space-saving storage.

3. Setup u Assemblea

The Reebok GT40S Treadmill requires assembly. All necessary tools and detailed instructions are included in the packaging. It is recommended to have two people for assembly.

3.1 Żpakkjar u Tħejjija

  1. Neħħi bir-reqqa l-komponenti kollha mill-imballaġġ.
  2. Place all parts on a clear, flat surface.
  3. Verify that all components listed in the included manual are present.

3.2 Passi tal-Assemblea

Refer to the separate assembly manual provided with your treadmill for detailed, step-by-step instructions. Key assembly areas typically include:

  • Attaching the uprights to the base.
  • Mounting the console to the uprights.
  • Connecting all necessary cables.

Nota: Free installation assistance may be available. Contact customer support for details.

3.3 Konnessjoni tal-Enerġija

Connect the treadmill to a grounded electrical outlet. Ensure the power cord is not pinched or damaged. A 4kVA stabilizer is included for power protection.

4. Istruzzjonijiet Operattivi

Iffamiljarizza ruħek mal-console u l-kontrolli qabel tibda t-taħriġ tiegħek.

4.1 Konsola Fuqview

Reebok GT40S Treadmill Console

Immaġni 4.1: Mill-qrib view of the Reebok GT40S treadmill console, showing the 5-inch LCD display and control buttons.

  • Display LCD ta '5 pulzieri: Shows time, distance, speed, incline, calories, and pulse.
  • Buttuni tal-Bidu/Waqqaf: To begin and end your workout.
  • Kontrolli tal-veloċità: Adjust running speed from 1 to 16 kph. Quick speed buttons are available.
  • Kontrolli tal-Inklinazzjoni: Adjust incline levels up to 12%. Quick incline buttons are available.
  • Buttuni tal-Programm: Select from 36 pre-set programs, 3 user-defined programs, and 3 target programs.
  • Sensuri tal-Polz: Integrated into the handrails for heart rate monitoring.
  • Auxiliary Audio Jack & Speakers: Connect your smartphone or tablet to play audio through the built-in 3W speakers.
  • Bottle Holder & Mobile Holder: Convenient storage for your water bottle and mobile device.
Display LCD ta '5 pulzieriMobile and Bottle HolderSpeaker integrat

Image 4.2: Details of the console features including the LCD display, mobile/bottle holder, and built-in speaker.

Console with phone connected

Image 4.3: A smartphone connected to the treadmill's auxiliary audio jack, demonstrating media playback capability.

4.2 Tibda Taħriġ

  1. Ensure the treadmill is plugged in and the power switch is on.
  2. Waħħal il-klipp taċ-ċavetta tas-sigurtà mal-ħwejjeġ tiegħek u daħħal iċ-ċavetta tas-sigurtà fl-islott apposta għaliha fuq il-console. Id-displej se jixgħel.
  3. Step onto the side rails of the treadmill. Do not stand on the running belt.
  4. Agħfas il- BIDU button. The belt will begin to move at a low speed after a short countdown.
  5. Carefully step onto the running belt and begin walking.
  6. Adjust speed and incline using the respective buttons on the console or quick keys.

4.3 Aġġustament tal-Veloċità u l-Inklinazzjoni

  • Veloċità: Uża l- VELOĊITÀ + u VELOĊITÀ - buttons to increase or decrease the belt speed. The speed range is 1-16 kph. Quick speed buttons (e.g., 3, 6, 9, 12 kph) allow for rapid adjustments.
  • Tinklina: Uża l- INCLINA + u INKLINAZZJONI - buttons to raise or lower the running deck. There are 12 levels of power incline. Quick incline buttons (e.g., 4, 8, 12%) are available.
Treadmill with 12 Level Auto Incline

Image 4.4: A user running on the treadmill, illustrating the 12 levels of automatic incline adjustment.

4.4 L-Użu ta' Programmi ta' Eżerċizzju

The GT40S offers 36 pre-set programs, 3 user-defined programs, and 3 target programs. Consult the console's specific instructions for navigating and selecting programs.

  • Agħfas il- PROGRAMMI buttuna biex tiċċaqlaq bejn il-programmi disponibbli.
  • Follow the on-screen prompts to set program parameters (e.g., time, distance, calories).
  • Agħfas BIDU to begin the selected program.

4.5 Monitoring Heart Rate

Grasp the hand pulse sensors on the handrails to display your heart rate on the LCD screen. Ensure both hands are firmly on the sensors for an accurate reading.

4.6 Twaqqif ta' Workout

  • Agħfas il- STOP button to gradually slow down and stop the treadmill.
  • Alternatively, pull the safety key from the console for an immediate emergency stop.
  • Ladarba ċ-ċinturin ikun waqaf kompletament, inżel mit-treadmill.

5. Manutenzjoni

Regular maintenance ensures the longevity and safe operation of your Reebok GT40S Treadmill.

5.1 Tindif

  • After each use, wipe down the console and other surfaces with a damp drapp biex tneħħi l-għaraq u t-trab. Evita prodotti tat-tindif li joborxu.
  • Periodically vacuum underneath the treadmill to prevent dust buildup from affecting motor performance.

5.2 Lubrikazzjoni taċ-Ċinturin

The running belt requires periodic lubrication to reduce friction and extend its lifespan. Refer to the specific instructions in your assembly manual for the recommended lubricant type and application frequency. Typically, this is done every few months depending on usage.

5.3 Tensjoni u Allinjament taċ-Ċinturin

Over time, the running belt may require adjustment for tension or alignment. If the belt slips or drifts to one side, consult the assembly manual for instructions on how to adjust the tension and center the belt. Incorrect tension can lead to premature wear or unsafe operation.

6 Issolvi l-problemi

Din it-taqsima tindirizza kwistjonijiet komuni li tista’ tiltaqa’ magħhom bit-treadmill tiegħek. Għal problemi mhux elenkati hawn, ikkuntattja l-appoġġ għall-klijenti.

ProblemaKawża PossibbliSoluzzjoni
It-treadmill ma jixgħelx.Power cord not plugged in; power switch off; safety key not inserted.Check power cord connection; ensure power switch is on; insert safety key fully.
Iċ-ċinturin tal-ġiri jiżloq jew joqgħod lura.It-tensjoni taċ-ċinturin hija wisq laxka; iċ-ċinturin jeħtieġ lubrikazzjoni.Adjust belt tension as per manual; lubricate the running deck.
Storbju mhux tas-soltu waqt it-tħaddim.Loose components; motor issue; belt friction.Check for loose bolts and tighten; lubricate belt; if noise persists, contact support.
Il-monitor tar-rata tal-qalb mhux qed jaqra.Idejn mhux sod fuq is-sensuri; idejn niexfa.Ensure firm contact with both sensors; moisten hands slightly if too dry.

7. Speċifikazzjonijiet

Detailed technical specifications for the Reebok GT40S One Series Treadmill.

KaratteristikaDettall
Isem tal-MudellGT40S
Qawwa tal-Mutur2 HP
Medda ta' Veloċità1 - 16 Kilometers per Hour (0.5 - 10 mph)
Livelli ta' Inklinazzjoni12 levels (Automatic Power Incline)
Żona tat-Tlielaq (T x W)132 ċm x 44 ċm (52 pulzieri x 17.3 pulzieri)
Tip ta 'WiriDisplay LCD ta '5 pulzieri
Programmi ta 'workout36 Pre-set, 3 User-defined, 3 Target
Monitoraġġ tar-rata tal-qalbSensuri tal-polz tal-idejn
Konnettività tal-AwdjoAuxiliary Audio Jack, Built-in 3W Speakers
Piż Massimu tal-Utent110 Kilogrammi
Mekkaniżmu li jintwewSoft Drop Hydraulic Folding
Dimensjonijiet tal-Prodott (LxWxH)168 x 85 x 133 Ċentimetru
Piż tal-oġġett75 Kilogrammi
MaterjalAzzar Liga
Sors tal-EnerġijaCorded Elettriku
Komponenti InklużiTreadmill, Manual, Tool Kit, 4kVA Stabilizer
Pajjiż ta' OriġiniIċ-Ċina
Running Area Dimensions

Image 7.1: Illustration of the running area dimensions (1320mm x 440mm).

3 Key Cushioning Zones2 HP Mutur

Image 7.2: Visual representation of the 3 key cushioning zones and the 2 HP motor.

8. Ħażna

The Reebok GT40S Treadmill features a soft drop hydraulic folding mechanism for convenient, space-saving storage.

  1. Kun żgur li t-treadmill tkun mitfija u splaggjata.
  2. Carefully lift the running deck until it locks into the upright position. The hydraulic system will assist in this process.
  3. To unfold, gently release the locking mechanism and allow the deck to lower slowly.
Reebok GT40S Treadmill folded for storage

Image 8.1: The Reebok GT40S Treadmill in its folded, space-saving storage position.

9. Appoġġ għall-Klijent

For assistance with assembly, operation, maintenance, or any other inquiries, please contact the manufacturer or importer.

  • Manifattur: REEBOK, REF INTERNATIONAL
  • Importatur: S AND T WELCARE EQUIPMNETS P LTD
  • Importer Phone: 9842993755
  • Għajnuna għall-Installazzjoni: Free installation assistance is available. Please contact the importer for scheduling.

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