1. Introduzzjoni
This manual provides essential information for the safe and effective use of your Domyos VM-190 Exercise Bike. Please read it thoroughly before assembly, operation, or maintenance. Retain this manual for future reference.

Figure 1: The Domyos VM-190 Exercise Bike, featuring a compact design with a black and silver frame, adjustable seat, handlebars, and a small display console.
2. Informazzjoni dwar is-Sigurtà
Before using the Domyos VM-190, consult your physician. Stop exercising immediately if you feel faint, dizzy, or experience pain.
- Kun żgur li l-boltijiet u l-ġewż kollha huma ssikkati sew qabel kull użu.
- Żomm it-tfal u l-annimali domestiċi 'l bogħod mit-tagħmir waqt l-użu.
- Poġġi r-rota tal-eżerċizzju fuq wiċċ ċatt u stabbli.
- Ilbes ħwejjeġ u żraben xierqa għall-eżerċizzju.
- The maximum user weight for this equipment is specified in the specifications section.
3. Setup u Assemblea
Unpack all components and verify against the parts list (not provided in this manual, refer to original packaging). Assembly typically involves attaching the stabilizers, pedals, seat, handlebars, and console.
- Waħħal l-Istabilizzaturi: Secure the front and rear stabilizers to the main frame using the provided bolts and washers.
- Installa Pedali: Identify left (L) and right (R) pedals. The left pedal screws counter-clockwise, the right pedal screws clockwise. Ensure they are tightened firmly.
- Sedil tal-Immuntar: Daħħal l-arblu tas-sedil fil-qafas prinċipali u waħħalha fl-għoli mixtieq. Waħħal is-sedil mal-arblu tas-sedil.
- Waħħal il-Manubriji: Insert the handlebar post into the main frame and secure it. Attach the handlebars to the post.
- Qabbad il-Konsola: Connect any sensor cables from the main frame to the console. Mount the console onto the handlebar post.
After assembly, double-check all connections and ensure the bike is stable.
4. Istruzzjonijiet Operattivi
4.1 Aġġustament tas-Sedil u l-Manubriju
- Għoli tas-Sedil: Ħoll il-pum tal-aġġustament fuq il-virga tas-sedil, erfa’ jew baxxi s-sedil sakemm riġlek tkun mgħawġa ftit fl-irkoppa meta l-pedala tkun fl-aktar punt baxx tagħha. Issikka l-pum sew.
- Pożizzjoni tal-manubriju: Adjust the handlebar height for a comfortable posture, ensuring you can reach them without straining.
4.2 Using the Resistance System
The Domyos VM-190 features a magnetic resistance system.
- Pum tar-Reżistenza: Locate the resistance adjustment knob, typically found on the main frame or handlebar post.
- Żid ir-Reżistenza: Turn the knob clockwise to increase the pedaling difficulty.
- Naqqas ir-Reżistenza: Turn the knob counter-clockwise to decrease the pedaling difficulty.
4.3 Console Functions (if applicable)
The console (if equipped) typically displays metrics such as time, distance, speed, and calories burned. Refer to the console's specific instructions for detailed operation.
- Power On/Off: The console usually activates automatically when you start pedaling or by pressing a button. It may power off after a period of inactivity.
- Buttuna tal-Modalità: Press to cycle through different display functions.
- Buttuna Irrisettja: Agħfas u żomm biex tħassar id-dejta kollha tat-taħriġ kurrenti.
5. Manutenzjoni
Regular maintenance ensures the longevity and safe operation of your Domyos VM-190.
- Tindif: Imsaħ ir-rota bl-adamp Ċarruta wara kull użu biex tneħħi l-għaraq u t-trab. Evita prodotti tat-tindif li joborxu.
- Spezzjoni: Iċċekkja perjodikament il-boltijiet, il-ġewż, u l-partijiet li jiċċaqalqu kollha għal sigurtà u użu. Issikka kwalunkwe qafliet maħlula.
- Lubrikazzjoni: Moving parts may require occasional lubrication. Refer to the original product documentation for specific lubrication points and recommended lubricants.
- Ħażna: Store the bike in a dry, clean environment away from direct sunlight and extreme temperatures.
6 Issolvi l-problemi
| Problema | Kawża Possibbli | Soluzzjoni |
|---|---|---|
| Squeaking or grinding noise during use. | Loose parts, lack of lubrication, or internal component issue. | Check and tighten all visible bolts and nuts. Lubricate moving parts as per maintenance instructions. If noise persists, contact customer support. |
| Ir-reżistenza ma tinbidilx. | Resistance cable disconnected or damaged, or magnetic mechanism fault. | Inspect the resistance cable connection. Ensure the resistance knob is functioning correctly. |
| Il-konsoll mhux qed juri d-dejta. | Loose sensor cable, dead batteries (if applicable), or console malfunction. | Check sensor cable connections. Replace console batteries. If issue persists, contact customer support. |
| Ir-rota tħossha instabbli. | Uneven surface or loose stabilizer bolts. | Ensure the bike is on a flat surface. Adjust leveling feet on stabilizers if present. Tighten all stabilizer bolts. |
7. Speċifikazzjonijiet
- Mudell: Domyos VM-190
- Ditta: Domyos
- Mekkaniżmu ta' Reżistenza: Manjetiku
- Sors tal-Enerġija: Imħaddem bil-pedali (mhux elettriku)
- Użu Rakkomandat: Indoor, Basic Home Use (up to 30 minutes per week)
- Sistema tas-sewqan: Ċinturin
- Karatteristika Speċjali: Basic Home Use
- ASIN: B007F830E8
8. Appoġġ u Garanzija
For further assistance, parts, or warranty information, please refer to the contact details provided with your purchase or visit the official Domyos websit. Żomm il-prova tax-xiri tiegħek għal talbiet ta' garanzija.





