Brookstone OSG

Manwal tal-Istruzzjonijiet tal-Eżerċizzjant tal-Qalba u l-Abs Brookstone OSIM iGallop

Model: OSG

1. Introduzzjoni

This manual provides essential instructions for the safe and effective use of your Brookstone OSIM iGallop Core and Abs Exerciser. The iGallop is designed to engage core muscles through a unique tri-axial riding motion, contributing to improved coordination and posture. Please read this manual thoroughly before operation and retain it for future reference.

Brookstone OSIM iGallop Core and Abs Exerciser with a person demonstrating its use.

Figure 1: The Brookstone OSIM iGallop Core and Abs Exerciser in use, showing its design and the motion it provides.

2. Informazzjoni dwar is-Sigurtà

Please observe the following safety precautions to prevent injury or damage to the unit:

  • Ikkonsulta tabib qabel tibda xi programm ġdid ta' eżerċizzju.
  • Kun żgur li l-unità titqiegħed fuq wiċċ stabbli u livell.
  • Teċċedix ir-rakkomandazzjoni tal-piż massimu ta' 330 libbra (150 kg).
  • Żomm it-tfal u l-annimali domestiċi 'l bogħod mill-unità waqt it-tħaddim.
  • Do not use the unit if you experience pain, dizziness, or discomfort.
  • Skonnettja l-unità mis-sokit tal-enerġija meta ma tkunx qed tużaha jew qabel ma tnaddafha.
  • Tippruvax tiżżarma jew issewwi l-unità int stess. Ikkuntattja persunal tas-servizz kwalifikat.

3. Kontenut tal-Pakkett

Ivverifika li l-oġġetti kollha huma preżenti fil-pakkett:

  • Brookstone OSIM iGallop Core and Abs Exerciser (Main Unit)
  • Adapter tal-Enerġija
  • Manwal ta' Istruzzjoni

4. Setup

  1. Spakkjar: Carefully remove the iGallop unit from its packaging.
  2. Pjazzament: Place the unit on a firm, level surface with adequate space around it for safe operation. Ensure there are no obstructions.
  3. Konnessjoni tal-Enerġija: Locate the power input port on the unit and connect the power adapter. Plug the power adapter into a standard electrical outlet.

5. Istruzzjonijiet Operattivi

The iGallop features a control panel for adjusting settings. Refer to Figure 2 for control panel layout.

Close-up of the Brookstone OSIM iGallop control panel with power, speed, and mode buttons.

Figure 2: Control panel of the Brookstone OSIM iGallop, showing power and adjustment buttons.

  1. Power On/Off: Agħfas il- Qawwa button (usually marked with a circle and a vertical line) on the control panel to turn the unit on or off.
  2. Starting Exercise: Sit comfortably on the iGallop seat with your feet placed on the footrests (if present) or flat on the floor. Hold onto the handlebars for stability.
  3. Aġġusta tal-Veloċità: Uża l- Veloċità buttons (often marked with '+' and '-' or arrows) to increase or decrease the intensity of the riding motion. Start at a low speed and gradually increase as you become comfortable.
  4. Għażla tal-Modalità: The iGallop may offer different exercise modes (e.g., 'Walk', 'Trot', 'Gallop', 'Mixed'). Press the Modalità button to cycle through available programs. Each mode provides a different pattern of motion to target various muscle groups.
  5. Tul ta' żmien: Exercise for a comfortable duration, typically 10-20 minutes per session. Listen to your body and stop if you feel any discomfort.
  6. Ending Exercise: Reduce the speed to the lowest setting, then press the Power button to turn off the unit. Carefully dismount.

6. Manutenzjoni

Regular maintenance ensures the longevity and optimal performance of your iGallop:

  • Tindif: Imsaħ l-unità b'artab, damp cloth after each use. Do not use abrasive cleaners or solvents. Ensure the unit is unplugged before cleaning.
  • Ħażna: Store the iGallop in a cool, dry place away from direct sunlight and moisture.
  • Spezzjoni: Periodically check for any loose parts or signs of wear. If any issues are found, discontinue use and contact customer support.

7 Issolvi l-problemi

ProblemaKawża PossibbliSoluzzjoni
L-unità ma tixgħelx.L-adapter tal-enerġija mhux imqabbad jew is-sokit difettuż.Kun żgur li l-adapter tal-enerġija huwa mdaħħal sew fl-unità u f'sokit elettriku li jaħdem.
Storbju mhux tas-soltu waqt it-tħaddim.Loose component or internal issue.Waqqaf l-użu immedjatament u kkuntattja l-appoġġ għall-klijenti.
Motion feels weak or inconsistent.Incorrect mode/speed setting or internal malfunction.Adjust speed and mode settings. If problem persists, contact customer support.

8. Speċifikazzjonijiet

  • Ditta: Brookstone
  • Mudell: OSG
  • Kulur: Gray and Pink
  • Piż tal-oġġett: 75 Lira (34.02 kg)
  • Materjal: ABS
  • Rakkomandazzjoni tal-Piż Massimu: 330 Lira (150 kg)
  • Dimensjonijiet tal-Pakkett tal-Oġġett (L x W x H): 32 x 32 x 16 pulzieri (81.28 x 81.28 x 40.64 ċm)
  • Pajjiż ta' Oriġini: Istati Uniti

9. Garanzija u Appoġġ

For warranty information or technical support, please refer to the documentation provided at the time of purchase or contact Brookstone customer service directly. The seller claims no responsibility as the manufacturer and/or producer of the item.

For further assistance, visit the official Brookstone webis-sit jew ikkuntattja l-linja tal-appoġġ għall-klijenti tagħhom.

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